With the world (hopefully) practicing social distancing amid the Covid-19 Pandemic, I thought I'd plop some More Recs More Recs for things that have been keeping me informed, productive, & mentally stable this week. What have you been digging in this strange time?
I can't stress this enough: when it comes to a pandemic, a global health crisis, whatever you want to call this Covid-19 situation, it is important to listen reasonably & rationally to scientists & experts. Here are some that have been keeping my paranoid mind in check:
In home-bound times, especially ones cased in such uncertainty & worry, it's crucial for me to feel productive, to have a list of reasons to get up, be it digital community-based work, homestead activities, or art-related activities. Here's a peek at my to-do list this week:
As someone prone to bouts of depression & mania, certainly when faced with isolation &/or a limiting injury like, say, dislocating my shoulder, I have learned some necessary routine steps that help me stay grounded, mindful, & strong. Here are some healthy activities that keep me in line: